Just Do It

I've been silent for a while so I figured I'd resurface for a quickie.

A couple weeks ago I took much-needed vacation to Newport Beach with the extended fam. Nothing's more refreshing than some vacay time after realizing you've gotten caught in the rhythm of a dying routine. (and by "routine" I'm referring to my running schedule.) I guess it's easy to become a creature of habit when you're trying to work your day around the little sunlight that you've got available to you after work... but I was stuck at 3 miles a pop, unwilling to go further for fear of the encroaching darkness... and worried I wouldn't be able to cut a longer run in time to get home before the sun abandoned me.

Since I've moved here, I've been dying to get on a board and get surfing. In Newport, we got it in... and it's got to be the most zen sport I've ever come across. (theoretically) So this surf instructor, Mike, starts talking to me as we're waiting for the waves to swell... and we're watching all of these little kids trying to stand up without success. And then he says something that hits me the way a fat kid hits the bacon. He says, "surfing is a sport of confidence. the minute you hesitate, the second you look down, you're out." And it's true. It was true that day, and it's true always. And it's not just surfing.

Life is a sport of confidence. (not to be confused with that false sort of arrogance or inflated ego we see in people. let's get real. we're talking about confidence people, not about armor for the exceptionally insecure)

I don't think "life is a sport of confidence" needs an explanation. It's pretty much all there is to it. But it's good to be reminded. (you're welcome!) And after those sparks started flying in my head, I decided to go for the 5 mile run just to switch it up. To break the routine. I decided I'd stop letting fear get in the way - fear that the sun would set on me... fear that I'd tire out at some point... fear that anyone around me cared that I was running at all (they don't). And in some ways it was easier than my usual 3. Because I wasn't worried about anything, I was just doing it. I owned it. And then I did it again. And again. And I'll keep switching it up like that because I think it's important that we keep proving to ourselves that it's all in our heads. Everything is mental (to a certain extent.... let's stay away from the building hopping for now, ok?)

So. Just Do It. I'm outtie. Stay confident. You got this down.